Welcome home to yourself
Yoga and Intuitive Coaching with Lucy McGrath
Harnessing the power of breath, body, and inner knowing for soul-level transformation.
For when the pain of staying where you are is greater than taking action…
Start today with a free deep relaxation and visualisation video.
Overwhelmed Overstimulated Overworked
Lost navigating life’s challenges.
Frazzled nervous system Guilt.
Short-tempered and stuck.
I hear you, I see you, trust me I have been where you are now.
As a trauma-informed, life coach, yoga teacher, breathwork facilitator and reiki healer. I can help you to weave these modalities to rest, restore and return you to yourself.
Get started today with a free deep relaxation and visualisation video.
Client Feedback
Coaching with Lucy provides a safe, comforting, but professional environment for me to explore. She took me though a lovely, guided meditation to link calm and serene feelings with when I feel stressed. Brilliant! Her intuition sensed my concern had been an issue for quite some time. I sat with that and took me back to when it wasn’t. I discovered an event that revolved around drinking created the shame that was the trigger. I was comfortable sharing and feel sharing is a key point in healing and resolution. Lucy has a gift and I feel fortunate to benefit from her wisdom.
M Locher (USA)
You really are such an amazing yoga instructor/teacher/mentor. Your classes have made a massive difference to my mental health, keeping me grounded and positive, thank you so much. I am excited to be noticing the effect that both classes are having on my body and mind.
E Doveton (UK)
I’m not the best with words and honestly, I can’t put into words. How much your classes mean to me. Without you during the hardest part of my life, I don’t think I would’ve got through it. You have honestly changed my life.
I found my session with Lucy extremely helpful; she was friendly, approachable and professional and listened to what I had to say with care.We looked at various aspects of my life and different patterns that weren’t working for me and Lucy gave me insight into where I could make small changes that would bring about a positive influence on my wellbeing.
Lucy finished our session with a fantastic visualisation all around self worth which I found very empowering. I cannot recommend Lucy enough to anyone who is interested in self development!
S Hutson (UK)